Sitting too much? A common habit may double heart attack risk

In today’s digital lifestyle, prolonged sitting has become a common habit, but it can seriously harm your heart health. Studies suggest that people who sit for more than 8–10 hours a day have a significantly higher risk of heart attack, stroke, and heart failure—even if they exercise regularly. Sitting for long periods slows down blood circulation, increases blood pressure and cholesterol levels, and leads to fat accumulation, all of which put extra strain on the heart. If you’re looking for a trusted cardiologist in Hyderabad or the best cardiologist in Hyderabad, early prevention and expert guidance are essential.

Take a step towards a healthier heart today—consult Dr. C. Raghu, leading Interventional Cardiologist, for expert advice and preventive care.