Author: i4pkhealth

The Autoimmune Paleo (AIP) diet is derived from the Paleolithic diet. The AIP diet is an elimination and reintroduction protocol which aims to reduce inflammation in the gut, heal the... Read More

Bio-identical hormones are derived from natural plant sources and are structurally identical to the hormones produced in your body. This means they can restore hormonal balance, leading to improved energy... Read More