Understanding Psychological Well-being: What and Why It Matters for a Happier Life
Psychological well-being refers to a state of mental and emotional balance that enables individuals to cope with life’s challenges, build strong relationships, and experience a sense of purpose and fulfillment. Understanding and nurturing psychological well-being is essential for leading a happier, more meaningful life. For those seeking compassionate, evidence-based care, Sehaj Clinic offers personalized support rooted in ethics, confidentiality, and cultural sensitivity.