Transform Your Life with a 200-Hour Yoga Teacher Training in India

India, the birthplace of yoga, remains the ultimate destination for aspiring yogis seeking authentic, transformative training. A 200-Hour Yoga Teacher Training (YTT) in India offers more than certification. it’s a journey into yoga’s ancient roots, guided by seasoned yoga masters.

What is a 200-Hour Yoga Teacher Training?

A 200-hour YTT is the foundational certification recognized globally, accredited by the Yoga Alliance.

This intensive yoga program covers:

Asanas (Postures): Master alignment, adjustments, and sequencing.

Pranayama & Meditation: Learn breathwork and mindfulness techniques.

Yoga Philosophy: Study texts like the Yoga Sutras and Bhagavad Gita.

Anatomy & Physiology: Understand the body’s mechanics in yoga practice.

Teaching Methodology: Develop confidence in instructing classes.