Top 5 Exercises To Reduce Thigh Fat
Toning your thighs requires a combination of targeted exercises that strengthen and sculpt the muscles while promoting fat loss. Incorporating moves like squats, lunges, inner thigh squeezes, and cardio exercises such as jumping jacks and running can help reduce thigh fat and build muscle. The key to success is consistency, so following a structured 1-week workout plan that includes rest and light activity days will help maximize results.