Phosphatidylserine Weight Loss

How Does Phosphatidylserine Help with Weight Loss?
While Phosphatidylserine’s primary role in the body is supporting brain function, recent research suggests that it can also play an important role in weight management. Here's how:

Reducing Cortisol Levels

One of the primary mechanisms behind Phosphatidylserine's weight loss benefits lies in its ability to help regulate cortisol levels. Cortisol is a hormone released in response to stress, and chronic high levels of cortisol can lead to weight gain, particularly around the belly area. By reducing cortisol, Phosphatidylserine may help mitigate stress-induced weight gain and support healthy fat distribution in the body.