In today’s digital-first world, screens have become a part of nearly every moment in our day. From the morning scroll through the news to late-night Netflix binges, our eyes are constantly under pressure. For those living in bustling neighborhoods like Dadar and Matunga, where fast-paced work and tech-savvy lifestyles dominate, it’s even more important to pay attention to eye health.
At R & R Eye Care Hospital, located at the heart of Mumbai, we often see patients who don’t realize that their smartphones and computers might be the cause of their frequent headaches, tired eyes, or blurred vision. Let’s break it down and see what you can do to protect your eyes in this digital age.