How Spondylosis Affects Your Spine-LivLong365
Spondylosis is a degenerative condition that affects the spine, leading to the wear and tear of spinal discs and joints. This can result in chronic back pain, stiffness, and reduced mobility. The condition is often caused by aging, repetitive strain, poor posture, and previous spinal injuries. To relieve the pain, treatment options include physical therapy, pain management with medications, lifestyle modifications, and in severe cases, surgery. Early intervention and maintaining a healthy lifestyle can help manage symptoms and improve quality of life.