Skip to Content

Health Benefits Of Thai Sticky Jasmine Rice And How To Prepare It

Health Benefits Of Thai Sticky Jasmine Rice And How To Prepare It

Submitted by • August 6, 2018 jasminerice1223.moonfruit.com

Sticky rice is also known as glutinous rice. Thai Sticky Jasmine Rice includes high levels of protein, as well as roughly 170 calories per cup of cooked rice. It also has various B vitamins, selenium, zinc, magnesium, copper, and phosphorous. This rice does contain fiber, but not as much as is found in brown rice and other forms of white rice. Sticky Jasmine rice is almost fat or cholesterol free. The health benefits of sticky rice include its ability to regulate diabetes, prevent chronic diseases, reduce inflammation, and optimize digestion.

Voted by:
Voted by AustraliaRSD

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>