Gluten-free vegetarian recipes

Gluten-free recipes are specifically designed to exclude gluten, a protein found in wheat, barley, rye, and their derivatives, making them essential for individuals with celiac disease, gluten sensitivity, or wheat allergies. These recipes often use alternative flours such as almond, rice, coconut, or sorghum, and may incorporate naturally gluten-free ingredients like fruits, vegetables, legumes, meats, dairy, and certain grains like quinoa and millet. From baked goods like muffins, pancakes, and breads to savory dishes such as pasta, pizza, soups, and stir-fries, gluten-free recipes focus on maintaining flavor, texture, and nutritional value while ensuring dietary safety. With the growing demand for gluten-free options, these recipes are increasingly creative and diverse, accommodating various cuisines and preferences while promoting healthier eating habits for those who need or choose to avoid gluten.