Essential oil at home for your skin

By the second week, I had settled into a rhythm with my coconut oil consumption. I found that adding it to my morning coffee helped curb mid-morning cravings and provided a sustained source of energy throughout the day. Additionally, I experimented with using coconut oil in baking, resulting in moist and flavorful treats that satisfied my sweet tooth without the guilt. Overall, I began to appreciate the versatility of coconut oil in enhancing both savory and sweet dishes.