Does hot water bath help lose weight?

It is not uncommon to hear that a hot water bath helps you lose calories. Did you soon try the method? The answer is likely yes. After all who will not try the method when it is a think that you do in routine.

Bathing with hot water or cold water is usually seasonal. It keeps you clean and prevent diseases. To maintain a good health in long run it is time to start taking hot shower. A prolonged lukewarm water bath is good for skin as it releases endorphins. Endorphins initiates blood circulation.