Compassionate Support for Anxiety in Thornhill
At Hanit Therapy in Thornhill, clients receive personalized, evidence-based treatment for anxiety in a safe and supportive environment. Hanit Isakovan, a Registered Psychotherapist, uses proven approaches such as Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), ACT, DBT, and mindfulness techniques. Each session is tailored to the individual’s unique needs, helping them understand their anxiety, develop effective coping strategies, and build long-term emotional resilience for a healthier, more balanced life.