causes of heel pain, common causes of Heel pain

Understand the causes of heel pain from plantar fasciitis to Gout. Consult our expert doctors for effective treatment.
Heel pain can stem from various conditions, each with its own causes and treatments. Here's a breakdown of some common causes:

Plantar Fasciitis: This is one of the most common causes of heel pain. It occurs due to inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. Overuse, improper footwear, flat feet, high arches, or sudden weight gain can contribute to plantar fasciitis.
Heel Spurs: These are bony growths that develop on the underside of the heel bone. They often accompany plantar fasciitis and can result from repetitive strain on the plantar fascia.
Achilles Tendinitis: Pain at the back of the heel may be due to inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. Overuse, sudden increase in activity, or tight calf muscles can lead to this condition.
Stress Fractures: Tiny cracks in the heel bone, known as stress fractures, can cause significant heel pain. They usually occur due to repetitive stress or overuse, common in athletes or individuals who engage in high-impact activities.
Gout: This is a form of arthritis caused by the buildup of uric acid crystals in the joints, including the joints of the foot. Gout attacks often result in sudden and severe pain, swelling, and redness in the affected joint, including the heel.