Author: Selfpivot

How to Prepare for Couples Therapy

Taking the first step to join couples therapy can make you both curious and anxious. When you are facing constant challenges in the relationship or expecting to make your bond... Read More

How to Heal from an Abusive Relationship

“An abusive relationship destroys the soul of a person, but healing begins when you think to work on yourself with love, courage, and self-kindness.” In this abusive relationship, the healing journey... Read More

“Emotional labor is the silent weight we carry, managing feelings for the sake of others while often neglecting our own” In our day-to-day routine, there are countless people whom we interact... Read More

Therapy is often depicted as a serene journey of self-discovery, but in reality, it is challenging work. It demands patience, vulnerability, and a willingness to confront difficult truths. It is... Read More