Understanding diabetes as a metabolic systems failure shifts the focus from simply “avoiding sugar” to restoring metabolic health improving insulin sensitivity, reducing inflammation, supporting mitochondrial function, and addressing lifestyle factors... Read More
Author: rosathomas
Understanding diabetes as a metabolic systems failure shifts the focus from simply “avoiding sugar” to restoring metabolic health improving insulin sensitivity, reducing inflammation, supporting mitochondrial function, and addressing lifestyle factors... Read More
Overeating is not just a behavioral issue but it is something driven by stress, sadness, boredom, or lack of discipline. The term emotional eating became a popular explanation for obesity.... Read More
Obesity is not only causes by eating more and moving less. But if it were that simple, long term weight loss wouldn’t be so difficult. The truth is, hormones not just calories... Read More