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Author: resilientroots

Cognitive Behavioural Therapy (CBT) in Sydney with Resilient Roots

https://resilientrootspsychology.com.au/behavioural-therapy
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Cognitive Behavioural Therapy is a structured, goal-oriented form of psychotherapy that focuses on identifying and challenging negative thought patterns. By addressing these patterns, CBT helps individuals develop healthier ways of... Read More

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