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Author: Jimmieperez72

Overcoming Black and White Thinking

https://mindfullyaliveonline.com/embracing-the-grey-finding-relief-from-black-and-white-thinking/
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perezjim7372@gmail.com
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Black and white thinking, often referred to as all-or-nothing thinking, is a cognitive distortion that can limit personal growth and emotional well-being. This mindset traps individuals in a cycle of... Read More

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