Celebrate Holi with a refreshing and healthy twist! Instead of sugary and artificial drinks, try nutrient-packed mocktails made with fresh fruits, herbs, and natural ingredients. These vibrant, hydrating beverages not... Read More
Author: CatcHealth
Enjoy Holi Without Guilt! Worried about weight gain during the festive season? Delhi’s expert dietician recommends Banarasi Tangy Tomato Chaat—a delicious, low-calorie, and nutritious option to satisfy your cravings... Read More
Want to lower your cholesterol naturally? Discover powerful superfoods that can help manage your cholesterol levels and improve heart health. The best dietician shares expert insights on nutrient-rich foods that... Read More
Holi celebrations are incomplete without the delicious sweetness of gujiya! But did you know that baked gujiya is a healthier alternative to the traditional deep-fried version? By baking instead of... Read More