Sugar-soft drinks, let us face it, are candy in a liquid form and have a diploma for the destruction of the teeth. They crackle and shine with childhood memories (and, of course, cavities), but never do well by your body. So, whether you are trying to subdue your sugar cravings, fight that afternoon crash, or finally work up the courage to tell soda that it is failing, your health goals post is for you.

Sugar-soft drinks, let us face it, are candy in a liquid form and have a diploma for the destruction of the teeth. They crackle and shine with childhood memories (and, of course, cavities), but never do well by your body. So, whether you are trying to subdue your sugar cravings, fight that afternoon crash, or finally work up the courage to tell soda that it is failing, your health goals post is for you